Emotional Health
This section houses the Emotional Health articles of the Whole Health Newsletter. Here you will be introduced to Dr. Bob Schutz through the Restore the Glory podcast who will clarify, expand and educate on details surrounding emotions. We will also help you understand Emotional Intelligence (EI) and provide ways to measure and improve your level of EI. The newsletter itself will be issued the third Saturday of every month, and will automatically be emailed to subscribers.
There are so many assessments one can take for personality type, natural strengths and the like. We go through these just for fun sometimes, and it's nice to know we can find reliable assessments when we're seriously searching.
Mental health and emotional health are deeply interconnected, yet there are distinct facets that clearly distinguish each. These aspects of whole health contribute greatly to the flourishing of humanity and the broader call to holiness, which is why understanding them is so important.
Emotions and feelings. Helpful or problematic? To be paid attention to or mostly ignored? Let's put some thought into the role of emotions—why we have them and how to approach them.